Capilano Road to Lonsdale Quay
This flat, paved trail is well-marked and separated from the road. Starting from Capilano Road, the first section of the Spirit Trail parallels Welch Street and continues along First Street. Cross First Street at MacKay Road and use the spiral up-ramp to connect to the waterfront. The Spirit Trail goes along the waterfront and then left to Harbourside Drive. Continue east through the tunnel. The path goes past the Mosquito Creek Marina, through Waterfront Park and then reaches Lonsdale Quay. A round trip is 6 kilometres.
District: City of North Vancouver
Stamp Station Location: Harbour Side Place on post near waterfront